marți, 20 septembrie 2011

Hilary Duff's Pregnancy Fitness Secrets Revealed

Doing her best to remain fit through her very first pregnancy, Hilary Duff was spotted on a gym run in Toluca Lake, CA on Tuesday (September 20).

The expecting actress dutifully fed the meter before heading inside the local workout facility for the day's Pilates class.

The sighting comes as Miss Duff's personal trainer, Harley Pasternak, recently spoke with People magazine about the program he's put together for his star pupil.

Pasternak dished, ?No impact, no hyper bouncing and plyometrics. You also want to back off stretching quite a bit. Women become hyper flexible when they?re pregnant.?

Continuing to tell that the 23-year-old is partaking in "elliptical, incline heel walking and stairs exercises, Harley finished by saying, ?Hilary?s fit, young, [and] she?s healthy. And the dad [Mike] is a professional athlete. So I think it?s going to be a great, beautiful, fit baby."

Source: http://celebrity-gossip.net/hilary-duff/hilary-duffs-pregnancy-fitness-secrets-revealed-545463

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